Smile For Health

Smiling not only makes you look more beautiful. However. also very good for your health.
What are the benefits of a smile for health?
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Relieve stress

People who stress can be seen from his face, but with a smile could prevent a person look tired and exhausted. If you are stressed, try to take the time to smile, because it can reduce stress thus better able to take action.



Lift mood

Smiling is one way to reduce the suffering caused by conditions that offend. Mentioned, forced to smile even when we do not feel like doing it, is enough to lift the mood.



Sweeten

One study examined men who approach women in a bar. When a woman to make eye contact with a guy, chances are he will approach 20 percent. However, when the same woman smiles, it is likely to increase to 60 percent.



Make you look young

We will probably live longer if diligent smiling. A study of images taken from a baseball player in 1952 showed those who smiles live longer on average seven years than their counterparts who did not smile.



Increasing confidence

In one study, participants reported ten percent more likely to trust others when they smile.



Good for our immunity

Smiling helps the immune system to work better. When someone smiles then increased immune function that makes a person feel more relaxed and free from diseases such as flu and colds.

Mango Leaf (Mangifera Indica L.) Best solution for diabetes

Mango is a plant a million people. Almost every house planted with mango trees because the delicious fruit and rich in vitamin C . But not many people know the benefits of mango leaves.

 Here We will explain the benefits of mango leaves with how to use them:

1. Efficacy Leaf Mango for diabetic angiopathy
This disease is known as a disease of blood vessels in because of diabetes. not only that, a definite improvement observed in diabetes is mainly due to the healing effect of these compounds on the leaf veins in and around the pancreas. Tea made from the leaves of mango are also good in the treatment of diabetic retinopathy and hypertension.
1 cup / mug every day with 2 tablespoons guava, mango or papaya juice would be ideal to strengthen the fragile blood vessels and varicose veins.

2. Efficacy Leaf Mango for lowering high blood pressure
Not only that, Mango leaves can also treat anxiety in the individual. Two to three cups of tea can be added to bath water and used as a herbal bath to refresh the spirit and cool.

3. Benefits of mango leaves for diarrhea, fever, insomnia and hypertension
It is seen as a common remedy for diabetes. Jamaica is known to use herbal remedies are less expensive and most of the trees that grow on almost every page you come, which gives everyone easy access to alternative medicine. 1 cup each day with 2 tablespoons guava, mango or papaya juice would be ideal to strengthen the fragile blood vessels and varicose veins.